After almost 2 months of no running, I am more than happy to say that I. Am. Back! Of course back does not equal as good as new, so I am trying to keep my mileage low for a while and re-enter the running world slowly.
A brief recap of this week's running:
Sunday - 5 mile race - 38.47 min.
Monday - Rest - yardwork & walk
Tuesday - 4 mile run
Wednesday - 2 mile run
Thursday - 4 mile run
Friday - Rest
Saturday - Rest/easy jog
Sunday - 10k race
It's so great to be back!
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